Posts Tagged ‘Pistachios’

The Health Benefits of Eating Pistachios…

August 4th, 2011

Pistachios are good for you – healthy and tasty! Here’s what you need to know about Pistachios: Reduce your risk for cardiovascular disease -Studies have shown that they raise your good (HDL) cholesterol and Lower the bad (LDL) Good For your eyes -pistachios are high in carotenoids, which can lower your chance of contracting macular […]

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Best High Protein Nuts

June 6th, 2011

  People are always looking for new and more effective weight loss diets. One of the most important tactics you can employ is to include high-protein foods in your diet. In short, eating nuts is a great way to more easily achieve a high protein low fat diet to trigger weight loss. But nuts alone […]

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