Posts Tagged ‘Almonds’

Best High Protein Nuts

June 6th, 2011

  People are always looking for new and more effective weight loss diets. One of the most important tactics you can employ is to include high-protein foods in your diet. In short, eating nuts is a great way to more easily achieve a high protein low fat diet to trigger weight loss. But nuts alone […]


The Best Nuts to Eat for Your Health

May 26th, 2011

  Everyone LOVES Nuts. But they are high in fats, so they’re kind of like a guilty pleasure right? NO! In reality this is far from the truth. It is true that nuts are high in fats, but they are the good fats or unsaturated fats. Eating unsaturated fats keeps blood cholesterol levels low, reduces […]


Why You Should Eat Almonds

May 24th, 2011

  Almonds are one of the most popular nuts people like to eat. They can be eaten as a snack, raw or toasted. Almonds are also sprinkled or mixed with desserts like ice-cream and cakes. Of all the nuts, Almonds are the least acidic and easiest to digest; this explains the reason of their popularity. […]